Diabetes in Ireland

Sugar Tax and Diabetes

There is a new sugar tax coming into effect in Ireland in April and as a person with type 1 diabetes, who has to keep high sugar edibles and drinkables on hand all of the time, I wasn’t sure how I felt about it at first.

HSE Discriminates Against People with Type 1 Diabetes


The HSE discriminates against people with type 1 diabetes on the Freestyle Libre reimbursement scheme announced on January 19th 2018. The HSE states that it bases it recommendations on the Health Technology Assessment Group (HTAG) Advice Note so “that numbers being treated do not exceed that expected”. 

The HTAG Advice Note recommends that:
 “Careful patient selection should be part of the agreement, with hospital consultant initiation, and preference for children and young adults in the first instance so that numbers being treated do not exceed that expected, despite the lack of clinical evidence that the Freestyle Libre is beneficial for this group. 

I completely support taking a phased approach to this scheme as nobody knows how much it’s going to cost or save and this is a brand new scheme that will need to be tweaked.

Service Providers Must Make Reasonable Accommodations

However, there were many, many, many ways the HSE could have found to phase in the Freestyle Libre, in addition to clinical need but not limited by age. I can think of three straight away that would also not not allow the numbers of users to exceed expectations.


In fact, “The law which deals with disability in the provision of goods and services is the Equal Status Acts 2000-2015 (ESA) “says that service providers must make reasonable accommodations so that people with disabilities can use services like everyone else (Source - Human Rights Equality Commision).

I would actually argue that a person growing a tiny human in their dysfunctional body or a person who is on the verge of developing diabetic complications should be included.

Maybe a person with a medical card who would otherwise never afford this device should be prioritised?

Or person who is required to do SMBG testing "more than 10 times a day if this is necessary because of the person's lifestyle (for example, driving for a long period of time, undertaking high-risk activity or occupation, travel)." Source: UK NICE Guidelines. The NHS have issued similar guidelines to the Regional Medicines Optimisation Committee (RMOC) on who should be reimbursed for Flash Glucose Monitoring Systems.

Lacks Clinical Evidence to Support Recommendations

The HTAG document makes it’s recommendation that this device be approved for children without any clinical evidence to support it. 

It completely contradicts itself by saying that none of the clinical trials used to based their recommendations on had children as participants, that they are “unclear whether data from these (clinical trials Bolinder et al. 2016; Haak et al. 2017) trials are generalizable to children.” The HTAG acknowledges that “There is limited data to support the routine use in people who are less well managed or in children and young people.”

Yet this is the group they recommend. The HSE have chosen to ignore the clinical evidence from two clinical trials of the many, many benefits to adults on MDI. 
“Careful patient selection should be part of the agreement, with hospital consultant initiation, and preference for children and young adults in the first instance so that numbers being treated do not exceed that expected.”

They also chose to ignore the Expert Opinions who:

“consider the product would be of benefit to all patients with diabetes using multiple daily injections, however those who would benefit the most include:

  • Young people with type 1 diabetes
  • Parents or carers of children with type 1 diabetes
  • People who struggle with SMBG
  • People who lead active lives
  • People who have poor hypoglycaemic awareness”.

Continuing Discriminatory Pattern towards Adults with Type 1 Diabetes

This is not the first time that the HSE have discriminated against adults with type 1 diabetes. Adults have been excluded from standard access to insulin pumps and from standard diabetes education so “that numbers being treated do not exceed that expected”. And now, the Freestyle Libre. 

When will the 13,000 Adults with Type 1 diabetes have the same provision of medical devices and services as children with type 1 diabetes?

When will our HSE and our government stop viewing us as a financial drain on the healthcare budget and finally see adults with type 1 diabetes as people worth investing in?

The HTAG document was published on the 11th November 2017 and can be found here. As of 3pm Thursday 15th February, this document has been taken off he HSE website, if you would like to view it you can do so here.

I posted my initial reaction to the HSE’s announcement here if you need background information.

See this post from Thriveabetes on what is happening with the Equality for all People with type 1 diabetes campaign.


Freestyle Libre Access For All

Freestyle Libre Access For All

The Department of Health announced the HSE’s decision to approve reimbursement of the Abbott Freestyle Libre for Children and Young Adults with type 1 diabetes. The news that approx 10,000 to 12,000 adults with type 1 diabetes have been excluded completely from this scheme caused a lot of anger.

Food, Diabetes, Food, Diabetes!!!


Food is the single biggest influence on blood glucose levels when you have diabetes. The topic of food and diabetes will come up in every conversation. It is a massive minefield with so many people offering advice and so many people who are passionate about a single way of eating with diabetes. DISCLAIMER; I'm not a nutrition expert or anything even close but here are the food choices I've made over my 24 years of living with type 1 diabetes.

One of my personal pet peeves is the assumption that diabetes is only about avoiding sugary treats and not the whole carb-boodle. In case you haven’t heard this before PEOPLE WITH DIABETES CAN EAT SUGAR!

When I was diagnosed with type 1 in 1993, I was told that sweets were mostly not allowed. I remember being told if I had a craving for something sweet to drink Diet 7-Up?!?! I very quickly learned what a load of nonsense that was - thank goodness!

More than one way to do food and diabetes

Over the years, I’ve experimented with ways I want to eat, with the many different ways to eat healthy (there’s more than one way) and I’ve read about all the different ways other people with diabetes eat. I used all of these resources to determine what food plan works best for me and my diabetes and I'm happy with what I ended up with.

How insulin works

I have also learned a lot about how insulin works in my body, a little about the glycaemic index of food and how the food is likely to affect my glucose levels. With this knowledge, I can create a “designer” dose of insulin such as pre-meal bolus and extended bolus. I can also “sugar surf”, Micro-bolus and Super Bolus.

What works for me

My overall approach is that I eat healthy but also in keeping with what worked best for our family of four. Sometimes the microwave dies on leftover night and Fast Food is just about fast enough to get us out the door for extracurriculars!

Most days, I eat what’s best for my glucose levels this might be low-medium carb and some days, it might be a carb load. But when the occasion calls for it I eat what looks good and what’s going to taste amazing.

Find what works for you

There are so many food choices. Loads and loads of them.

  • What type of food do I eat?
  • Do I eat what I feel like eating?
  • Do I work the insulin around my food or work my food to my insulin?
  • Do I research something new and foreign to what I’ve been used to? Such as low carb, Keto, Paleo, Atkins, South Beach (is that still a thing?), the 5:2, mediterranean, vegan, vegetarian, gluten free, cabbage soup, fat flush, and lots, lots more.

As people with diabetes, we all live completely different lives and there is no one size fits all diabetic diet. So, you get to choose what you want to eat, the way you want to eat and then you come up with your own plan: the one that works best for you.

Christmas Traditions


Do you have any Christmas traditions in your family? We had a couple when I was growing up and now as we have created our own family we have created new ones. Apparently though, my husband doesn’t think we have any! The other day, his colleague asked him if our family had any Christmas traditions. To which he replied that off hand he couldn’t think of any other than going into town on Christmas Eve afternoon and not being able to find any gingerbread men! Yes, that is one, but not an intentional one.

Of course, most of our Christmas traditions have come about because the children started insisting on them. “Oh but we always do it for Christmas”!!!

But some of our traditions have come from our previous generation. The one I most love is the Christmas tree ornament which has been passed down from my in-laws. Every year, as part of your gift box, there was an individualised Christmas Tree ornament. All of my husband’s siblings got the same ornament but with their name and the year on it. When they all moved into their own homes the ornaments followed. So when we had our first christmas tree in our own home we had ornaments from my husbands childhood. Some were even handmade! It was so special to decorate our tree with such precious ornaments.

I have continued this tradition with my own children. Every year, they get an ornament from a special trip we’ve taken.

What does this have to do with diabetes? Last year, my sister-in-law’s family gifted us one such ornament. I have some very special sister in laws, I have to tell you!

Number 1, it’s Lego which is cool anyway. But if you can make it out my Lego persona is a figure wearing a Diabetes UK top. I have no idea where she got it but I think it’s the coolest idea ever!!!


Happy Christmas Everyone! Thank you so much for reading my blog posts and thank you for all the likes and comments. I’ll be back in 2018.